Monday, August 8, 2011

Meditation and Working Memory

I thought these two articles by Mark Sisson of The Primal Blueprint and Mark's Daily Apple (his blog) went hand in hand with the learning and psychology post. And they have inspired me to take up yoga...

Finding Focus in a World of Distractions by Mark Sisson

How to Get into the Flow by Mark Sisson

Primal Blueprint 101 

Enjoy!

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